Helplines for Mums

Updated: Mar 17

Photo by Ketut Subiyanto from Pexels

It is perfectly fine to need help. From breastfeeding resources to helplines, maternity hospitals, and polyclinics, here’s a list of services that daddies and mummies can tap into when they need help or a listening ear.

Mental Wellness Helplines

Belle, Beyond the Label Helpbot

A campaign by the National Council of Social Service (NCSS), Beyond the Label is a movement to address stigma faced by persons with mental health conditions in society.

If you or anyone you know is overwhelmed with stress or anxiety, find the help you need through Belle, the Beyond the Label helpbot.

National Care Hotline

Hotline: 1800-202-6868 (8am-12am daily)

Institute of Mental Health Hotline

Hotline: 6389-2222 (24 hours)

Samaritans of Singapore

Hotline: 1800-221-4444 (24 hours)

Silver Ribbon Singapore

Hotline: 6385-3714

Singapore Association of Mental Health

Hotline: 1800-283-7019

Mums support groups by SuperMom

This SG Mummies Support Group was created by SuperMom as a support platform for all mummies and mum-to-be to discuss pregnancy and baby discussion topics.

Upon joining the Facebook group, the option to join a support WhatsApp group will be made available.

To ensure a safe environment for mums who join, applicants will be screened by the admins before they are added to the groups which will be moderated by assigned moderators.


Parenting Helplines


For Parents With Parenting and Child Care Issues

Hotline: 6289 8811

Community Psychology Hub's Online Counselling Platform

For support with marital or parenting Issues



Health Matters

Health Promotion Board (HPB) Healthline

For health information or advice on general health issues, call HealthLine at

1800 223 1313 to speak to the experienced Nurse Advisers.

8.30am - 5.00pm (Mondays to Fridays)

8.30am - 1.00pm (Saturdays)

Please note that HPB is unable to provide personal medical or nutritional advice.

Please consult a doctor or dietician instead.



Breastfeeding Mothers’ Support Group (Singapore)

Counselling Hotline: 6339 3558

Talk Line: 6337 0508



Association for Breastfeeding Advocacy Singapore (ABAS)



KK Women’s & Children’s Hospital

Lactation Services: 6225 5554 (Office hours)

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